Chicken Bone Broth Soup Recipe: Nourishing and Delicious

ByEmma

Chicken bone broth soup is a comforting, nutrient-packed dish that’s perfect for boosting immunity, supporting gut health, and warming up on a chilly day. This recipe is simple to follow and yields a flavorful soup rich in collagen, minerals, and vitamins.

Ingredients You’ll Need

For the Bone Broth:

  • 2 pounds of chicken bones (preferably from pasture-raised or organic chickens)
  • 2 medium carrots, roughly chopped
  • 2 celery stalks, roughly chopped
  • 1 medium onion, halved
  • 4 garlic cloves, smashed
  • 2 tablespoons apple cider vinegar (helps extract nutrients from the bones)
  • 1 bay leaf
  • 1 teaspoon peppercorns
  • 10 cups of water
  • Salt to taste

For the Soup:

  • 2 cups shredded chicken (optional, for added protein)
  • 1 cup diced carrots
  • 1 cup diced celery
  • 1 cup diced zucchini (optional for a nutritional boost)
  • 1 teaspoon dried thyme
  • 1 teaspoon dried parsley
  • 1/2 teaspoon turmeric powder (adds anti-inflammatory properties)
  • 1/4 teaspoon black pepper
  • Salt to taste
  • Fresh parsley or green onions for garnish

Step-by-Step Instructions

1. Prepare the Bone Broth

  1. Roast the Bones (Optional, but Recommended):
    Spread the chicken bones on a baking sheet and roast at 400°F (200°C) for 20-30 minutes. This step enhances the broth’s flavor.
    Pro Tip: Roasting adds a rich, caramelized flavor to your broth!
  2. Simmer the Broth:
    • Place the roasted bones, carrots, celery, onion, garlic, apple cider vinegar, bay leaf, and peppercorns in a large stockpot.
    • Add water until the ingredients are fully submerged.
    • Bring to a gentle boil, then reduce the heat and simmer uncovered for 12-24 hours. Skim any foam or impurities that rise to the top.
      Pro Tip: Use a slow cooker or instant pot for convenience.
  3. Strain and Store:
    • Once the broth is ready, strain it through a fine-mesh sieve into a clean container.
    • Let it cool, then refrigerate. A layer of fat will form on top; you can skim it off or leave it for extra flavor.

2. Make the Soup

  1. Heat the Broth:
    Pour 8 cups of your prepared bone broth into a large pot and bring it to a gentle simmer.
  2. Add Vegetables and Spices:
    • Add diced carrots, celery, and zucchini to the broth.
    • Stir in thyme, parsley, turmeric powder, black pepper, and salt.
  3. Simmer:
    Let the soup simmer for 20-25 minutes or until the vegetables are tender.
  4. Add Shredded Chicken:
    If using chicken, add it in the last 5 minutes of cooking to heat through.
  5. Adjust Seasoning:
    Taste the soup and adjust the salt and pepper to your liking.

Serving Suggestions

  • Ladle the soup into bowls and garnish with fresh parsley or green onions.
  • Serve with crusty bread, crackers, or a side salad for a complete meal.

Pro Tip: Store leftover soup in an airtight container in the fridge for up to 3 days or freeze it for up to 3 months.

Health Benefits of Chicken Bone Broth

  • Rich in Collagen: Supports healthy skin, hair, nails, and joints.
  • Boosts Immunity: Packed with minerals and amino acids that strengthen the immune system.
  • Gut-Friendly: Helps repair the gut lining and improves digestion.
  • Anti-Inflammatory: Turmeric and the amino acids in the broth help reduce inflammation.

Final Thoughts

This chicken bone broth soup is a timeless recipe that’s easy to customize based on your preferences. Whether you’re fighting a cold or just looking for a comforting meal, this dish will hit the spot.

Try it out, and let the nourishing flavors warm your soul!

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