Beef Bone Broth Soup Recipe

ByEmma

Beef bone broth soup is not only delicious but also packed with nutrients making it a perfect choice for a cozy meal or a base for other recipes. This step-by-step guide will show you how to make a flavorful and nourishing beef bone broth soup at home.

Contents

Ingredients You’ll Need

For the Broth:

  • 2-3 lbs beef bones (marrow and knuckle bones work best)
  • 1 onion quartered
  • 2 carrots roughly chopped
  • 2 celery stalks roughly chopped
  • 4 garlic cloves smashed
  • 2-3 bay leaves
  • 1-2 sprigs of fresh thyme (or 1 tsp dried thyme)
  • 10-12 cups of water (enough to cover the bones)
  • 2 tbsp apple cider vinegar (to draw out minerals from the bones)
  • Salt and pepper to taste

For the Soup:

  • 2 cups of vegetables (e.g. diced carrots celery zucchini or mushrooms)
  • 2 cups shredded beef (optional from cooked beef or leftover roast)
  • 1 cup cooked grains or noodles (optional like rice or pasta)
  • Fresh herbs (like parsley or dill) for garnish

Step-by-Step Instructions

Step 1: Roast the Bones

  1. Preheat your oven to 400°F (200°C).
  2. Place the beef bones on a baking sheet in a single layer.
  3. Roast for 25-30 minutes turning halfway through. This enhances the flavor and richness of the broth.

Pro Tip: Don’t skip roasting the bones! It caramelizes them and adds a deep complex flavor to your broth.

Step 2: Prepare the Broth

  1. Transfer the roasted bones to a large pot or slow cooker.
  2. Add the onion carrots celery garlic bay leaves and thyme.
  3. Pour water over the ingredients ensuring the bones are completely covered.
  4. Stir in the apple cider vinegar and let sit for 30 minutes before cooking.
  5. Bring to a boil then reduce to a gentle simmer.
  6. Simmer for 12-24 hours on low heat skimming off any foam or impurities that rise to the top.

Pro Tip: For a clearer broth avoid rapid boiling. Low and slow is key!

Step 3: Strain and Season

  1. Once done strain the broth through a fine-mesh sieve into a clean pot.
  2. Discard the solids (bones and vegetables).
  3. Season the broth with salt and pepper to taste.

Pro Tip: Chill the broth if you’re making it in advance. Once cooled skim off the solidified fat for a leaner option.

Step 4: Make the Soup

  1. Reheat the strained broth in a pot.
  2. Add your choice of vegetables and simmer until tender (about 15-20 minutes).
  3. If using shredded beef or cooked grains/noodles stir them in during the last 5 minutes of cooking.
  4. Adjust seasoning if needed.

Serving Suggestions

  • Ladle the soup into bowls and garnish with fresh herbs for a pop of color and flavor.
  • Serve with crusty bread or crackers for a hearty meal.
  • Pair it with a simple side salad for a balanced dish.

Health Benefits of Beef Bone Broth

Beef bone broth is rich in:

  • Collagen and gelatin which support joint health and skin elasticity.
  • Amino acids like glycine that promote gut health and improve sleep.
  • Minerals such as calcium magnesium and potassium that strengthen bones and muscles.

Storage and Freezing

  • Refrigerate: Store the soup in an airtight container for up to 5 days.
  • Freeze: Portion the broth or soup into freezer-safe containers or silicone molds for up to 3 months.

Pro Tip: Freeze broth in ice cube trays for convenient single-serving portions.

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