Ground Beef and Broccoli Noodles: A Quick & Delicious Recipe

Ground beef and broccoli noodles are a fantastic dish that combines savory flavors with nutritious ingredients, making it perfect for a weeknight dinner. This recipe is not only easy to prepare but also customizable to suit your taste preferences. Below is a detailed guide on how to make this delightful meal.

Ingredients

To prepare ground beef and broccoli noodles, gather the following ingredients:

  • For the Beef and Broccoli:
    • 1 lb ground beef
    • 12 oz broccoli florets
    • 2.5 oz yellow onion, thinly sliced
    • 0.8 oz garlic (about 5 large cloves), thinly sliced
    • 1 tbsp avocado oil (or any neutral oil)
    • Salt, to taste
  • For the Noodles:
    • 8.8 oz thin spaghetti noodles (or your choice of noodles)
  • For the Sauce:
    • 3 tbsp oyster sauce
    • 2 tbsp hoisin sauce
    • 1.5 tbsp light soy sauce
    • 1.5 tbsp dark soy sauce
    • 1 tbsp distilled white vinegar
    • ¼ tsp ground black pepper
    • Reserved noodle water (about 6 tbsp)

Instructions

1. Prepare the Ingredients:

  • Thinly slice the onion and garlic.
  • Break the broccoli into florets of similar size for even cooking.
  • In a small bowl, mix together all the sauce ingredients and set aside.

2. Cook the Ground Beef:

  • Heat a large skillet or wok over medium heat and add the avocado oil.
  • Once hot, add the ground beef, breaking it up with a wooden spoon. Cook until browned and cooked through, about 6 minutes.
  • Season with salt to taste.

3. Boil the Noodles:

  • In a separate pot, bring water to a boil and add salt.
  • Cook the spaghetti noodles according to package instructions until al dente. Reserve about 6 tablespoons of noodle water before draining.

4. Add Aromatics and Broccoli:

  • To the skillet with ground beef, add the sliced onion and garlic. Sauté for about 1-2 minutes until fragrant.
  • Add the broccoli florets along with a splash of cooking or chicken stock. Cook until tender yet crisp, approximately 3 minutes.

5. Combine Noodles and Sauce:

  • Drain the noodles and add them directly to the skillet without rinsing.
  • Pour in the prepared sauce along with reserved noodle water. Toss everything together on high heat for a few minutes until well combined.

6. Serve:

  • Serve warm in bowls, garnished with chopped scallions and toasted sesame seeds if desired.

Pro Tips for Success

  • Customize Your Veggies: Feel free to add other vegetables like bell peppers or snap peas for extra color and nutrition.
  • Adjust Spice Levels: If you enjoy heat, consider adding chili paste or red pepper flakes to the sauce mixture.
  • Make It Ahead: This dish can be made ahead of time; simply reheat it on low heat while adding a splash of water to loosen it up.

Conclusion

Ground beef and broccoli noodles are not only quick to make but also packed with flavor and nutrients. This recipe is versatile enough for various dietary preferences—feel free to substitute beef with ground turkey or tofu for a different twist! Enjoy your delicious meal that is sure to please everyone at the table!

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