Honey Garlic Chicken Breasts: Sticky, Sweet Perfection

ByEmma

There’s something magical about the combo of honey and garlic—sweet, savory, and downright addictive. This Honey Garlic Chicken Breasts recipe delivers juicy, tender chicken smothered in a glossy, finger-licking-good sauce. Best part? It’s ready in under 30 minutes, making it perfect for busy weeknights.

Contents

Why You’ll Love This Recipe

  • Quick & easy – No fancy techniques, just simple ingredients.
  • Pantry-friendly – Uses staples you likely already have.
  • Versatile – Pairs with rice, noodles, or veggies.
  • Kid-approved – The sweet glaze is a total crowd-pleaser.

Ingredients You’ll Need

(Serves 4)

  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • Salt & black pepper (to taste)
  • 3 tbsp olive oil (or butter for extra richness)
  • 4 garlic cloves, minced (fresh is best!)
  • ⅓ cup honey (sub maple syrup for a deeper flavor)
  • 2 tbsp soy sauce (or tamari for gluten-free)
  • 1 tbsp apple cider vinegar (balances the sweetness)
  • ½ tsp red pepper flakes (optional, for heat)
  • Green onions & sesame seeds (for garnish)

Pro Tip: Pound thicker chicken breasts to an even ½-inch thickness for faster, more even cooking.

Step-by-Step Instructions

1. Season & Sear the Chicken

Pat the chicken dry (key for a golden crust!), then season with salt and pepper. Heat oil in a large skillet over medium-high. Sear chicken for 5-6 minutes per side until cooked through (165°F internal temp). Transfer to a plate.

2. Make the Honey Garlic Sauce

In the same skillet, reduce heat to medium. Add garlic and sauté for 30 seconds until fragrant (don’t let it burn!). Stir in honey, soy sauce, vinegar, and red pepper flakes. Simmer for 2-3 minutes until slightly thickened.

3. Glaze & Serve

Return chicken to the skillet, spooning sauce over it. Cook for 1-2 minutes to let the flavors meld. Garnish with green onions and sesame seeds.

Pro Tip: *For extra caramelization, broil the sauced chicken for 1-2 minutes.*

Serving Suggestions

  • Over fluffy jasmine rice (soaks up the sauce beautifully)
  • With roasted broccoli or snap peas for crunch
  • On a bed of noodles (try udon or soba)

Storing & Reheating

  • Fridge: Keep in an airtight container for up to 3 days.
  • Reheat: Gently warm in a skillet with a splash of water to revive the sauce.

Final Thought: This Honey Garlic Chicken Breasts recipe is a foolproof way to turn basic ingredients into a meal that tastes like takeout—but better. Sweet, garlicky, and oh-so-satisfying, it’s bound to become a regular in your rotation.

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